Olive oil is mostly used for cooking. Along with weight loss, it also helps in reducing bad cholesterol. It is full of nutrients. This is very beneficial for health. Olive oil is very beneficial not only for health but also for hair and skin. This oil (Olive Oil Benefits) contains nutrients like anti-aging, antioxidants and vitamins. It is very beneficial for hair, skin and nails. It works as an excellent moisturiser. It protects your skin from UV rays. Let us know how you can use this oil for hair and skin (Beauty Benefits Of Olive Oil).
benefits of olive oil massage
Olive oil is beneficial for sunburnt skin. It has antioxidant properties. They help protect against damage caused by UV rays. Olive oil contains a substantial amount of squalene. It is a hydrating agent. It helps to hydrate and moisturize the skin. It contains fatty acids like omega 6 and omega 9 which also help in keeping the skin moisturized.
benefits of olive oil for skin and hair
Vitamin A is an antioxidant found in olive oil. It helps in making the hair soft and strong. It prevents thinning of hair. You can massage with olive oil by heating it lightly. It helps in flooding your hair faster. This makes the hair shiny and soft.
olive oil for glowing skin
Virgin olive oil is very beneficial for the skin. Mixing olive oil and lemon juice in equal quantity, you can apply it on the skin. Lemon juice has natural bleaching properties. It helps in removing dark spots of the skin. It brings glow to the skin and helps in making the skin glowing.
Nightskincare Routine
Take a cotton ball in some olive oil. You can apply it on your face in very small quantity. Alternatively, you can also mix a very small amount of olive oil with your favorite nighttime lotion or moisturizer. Apply it on the skin. Do not use too much oil, otherwise the pores may get clogged.
