Excessive sweating can cause damage to hair

Sweating is very natural and we all sweat. But there are some people who sweat excessively. This may irritate you. It is true that sweating detoxifies your body and maintains temperature.
But do you know that sweat also affects your hair and scalp. People who sweat a lot have to face many hair related problems. So, today in this article we are telling you what effect excessive sweating has on your hair-
scalp irritation
When you sweat too much, it can cause burning and irritation in the scalp. Actually, due to sweat, the scalp becomes moist, which can cause problems like itching and redness. Especially, if your skin is sensitive then you may have to face even more problems.
dry and lifeless hair
People who sweat a lot often use shampoo to take care of their hair and remove that excess sweat. Some people start using shampoo regularly. But by doing this your hair becomes very dry and lifeless.
having dandruff
You may not know, but people who sweat a lot on their scalp often suffer from dandruff. This happens because sweat keeps the scalp moist and can cause overgrowth of yeast. Due to which you may get dandruff. Dandruff also affects your hair health.
oily appearance of hair
People who always have sweat in their hair and scalp, their hair always looks oily and sticky. This happens because the roots become oily due to sweat. Many times we use blow dryer to dry the hair quickly, but this makes the problem worse.
hair fall
If you always have to face the problem of hair fall, then one of the reasons behind it could be your sweating. In fact, when your hair and scalp come in contact with sweat, it weakens the hair roots over time. Due to which the hair becomes weak and starts breaking.
bad smell
People whose scalp sweats a lot often complain of bad smell from their hair. Actually, when sweat mixes with bacteria on the scalp and skin, it gives off a strange smell.
Hair products not being effective
People whose hair and scalp sweat a lot do not get much benefit from hair products. In fact, excessive sweating can lead to gel, styling cream and leave-in conditioner breakdown. Due to which they are not as effective and you may face difficulty in hair styling.
You must also tell us your opinion about this article in the comment box. Also, if you liked this article then do share it and to read other similar articles stay connected with your own website Harzindagi.