If you are fond of eating fish then be careful, this can be a serious disease

Among non-veg items, people like to eat fish. Not only does it taste good, it is also beneficial for health. Many nutrients are found in it, which along with strengthening immunity, also keeps memory and heart healthy. But if you do not eat it carefully and start eating more than required, you may have to suffer serious consequences. Infection caused by uncooked and contaminated fish According to reports, a 40-year-old woman living in California had to suffer serious consequences after eating fish. The woman fell ill after eating fish. The woman lost both her arms and legs. Actually, the woman had bought a fish named Tilapia, that fish was contaminated with a bacteria named Vibrio vulnificus. The bacteria harmed the woman in such a way that gradually her fingers, toes and lips started turning black (make dark lips pink like this). Many important organs of the body also started deteriorating. To keep the woman alive, her hands and legs had to be amputated. Let us tell you that Vibrio vulnificus is a deadly bacterium which is found in raw food and water. Experts say that when fish or any sea food is not cooked properly, there can be a risk of infection. Let us know from experts with what precautions fish should be included in the diet. Parineeta Kaur, Senior Consultant Internal Medicine, Aakash Health Care is giving information about this. Include fish in your diet with these precautions Whenever you buy fish, buy only fresh fish, eating stale fish can put you at risk of infection. Never buy damaged fish as there can be a risk of infection. Whenever you buy fish, do not store it for more than 2 days. Always pay attention to the type of fish, eating contaminated or prohibited fish can lead to accumulation of mercury in the body. Consumption of fish should be avoided during the rainy season. During rains, dirty water often gets mixed into rivers and seas, which can also contaminate fish. Whenever you cook fish, cook it at high temperature only, bacteria do not die at low temperature (make the house bacteria free like this). Always wash and cook fish with clean and cold water. If you have any health related problem, let us know in the comment box given below the article. We will try to solve your problem through our articles. If you liked this story, please share it. Stay connected to Har Jeevan to read more such stories.