Prepare healthy breakfast in 5 minutes

Public Relations Webdesk | There are many people who skip breakfast due to lack of time. In such a situation, try and choose those options for breakfast which can be prepared without taking time and eating which will also benefit your health. Here is one such breakfast which is ready in 5 minutes. In this you just have to use two things. First pomegranate and second curd. You have to mix these two and then have them in breakfast.
Pomegranate and yogurt rich in vitamin C are beneficial for your health in many ways. Both of these boost your immunity and help protect against infections in every season. Not only this, both of them are rich in potassium, magnesium, calcium and folate which are very important for heart health and pomegranate and curd are helpful in this.
Both pomegranate and curd are rich in proteins and help in keeping your bones healthy. Together, these two give life to your muscles. But, the special thing is that they are also brain boosters and can help in keeping you healthy throughout the day. That is, this 5-minute breakfast is helpful in increasing your productivity.
Pomegranate and curd both work to increase blood in the body. Both of these promote red blood cells and increase the amount of blood in the body. This makes this breakfast beneficial for people who feel tired and weak. So, spare 5 minutes for yourself and then prepare and eat this breakfast.