diet

News

Information on balanced diet being provided in urban Anganwadi centres

Under the National Nutrition Month, a continuous nutrition awareness campaign is being run in Mahasamund Urban Sector No. 01 for…

Health

Are you troubled by the problem of acidity? Include these 3 things in your diet

Gas, burning sensation and acidity in the stomach have become quite common these days. Stomach related problems are more common…

Health

Kareena Kapoor keeps herself fit with this diet and workout plan

Kareena Kapoor will turn 43 tomorrow. She is defying age with her beauty, perfect figure and glowing skin. Years ago,…

Lifestyle

Puran Poli is the main food of Maharashtra, it is prepared on every festival, you should also taste it.

Puran Poli is a dish that is made on almost every festival in Maharashtra. However, this dish is prepared in…

Health

Consume these 10 foods after workout, muscle recovery will happen along with getting energy

Who doesn’t want to have a fit body? People sweat for hours in the gym to make themselves fit. Exercising…

Beauty

To keep the skin naturally hydrated, include these 8 foods in the diet

We all know how important hydration is for naturally glowing and beautiful skin. Most people’s skin becomes dry and dehydrated…

Lifestyle

If you want to maintain coolness in the body in summer, then include these 4 pulses in your diet

Summer Diet: As soon as the summer season comes, changes start happening in our diet and clothing. In this season,…

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