Take care of hair and skin in monsoon in these 6 ways

Monsoon can knock anytime now and it is inevitable to have hair problems as soon as this season comes. Where we feel freshness by washing face, it becomes necessary to wash hair twice or thrice a week because not to wash Due to this the problem of dandruff increases. With the arrival of monsoon, many problems arise, such as related to hair and skin. Women like to take special care of their skin and hair in monsoon. In such a situation, the skin also becomes dry and hair starts falling. It happens that makes us feel uncomfortable. So let’s know about the ways to get rid of these problems……..

1. Consuming at least 7-8 glasses of water daily is good for health as well as for the skin. Consume green tea daily, which will retain the moisture in the body as well as keep the skin glowing.
2. It is very important to keep the pores of the skin open in the rainy season, due to excessive make-up, the pores get clogged and the skin cannot breathe, which can also cause pimples, so in this season, at least make-up. should do.
3. Most of the people like to eat fried things like pakodas, kachoris etc. during the monsoon season. In this season, they should be consumed in small quantities for a blemish-free face.
4. During monsoon itchy scalp and dandruff is a common problem, for this, whenever you use oil on your hair, apply coconut oil only. Massaging this oil will relieve itching and dandruff.
5. Wash hair at least twice or thrice a week and do not apply any kind of oil, keeping the head dry to avoid bacterial infection.
6. Use hair styling products sparingly, as excessive use can make hair dry and lifeless. Do not use the hair dryer excessively, as it dries out the moisture from the hair roots and makes the hair lifeless.