This vegetable is beneficial not only in diabetes but also in other problems, it helps in digesting purine.

People who eat too much protein and are unable to digest it properly have the problem of increased purine. What happens is that the problem of uric acid increases and then with time it takes the form of arthritis. In such a situation, you will have to make such changes in your diet that will help in digesting purines and then speed up protein metabolism. One such vegetable is bitter gourd (bitter gourd for high uric acid). As soon as the name of this vegetable comes to mind, the first thought that comes to mind is diabetes. There are many such properties in this vegetable which can be useful in other diseases also. So let us know today the benefits of drinking bitter gourd juice in high uric acid. Purine accelerates metabolism In case of high uric acid, it is beneficial to drink bitter gourd juice first because it has a high ability to digest purines. There are two reasons behind this, one is Vitamin C and second is its fiber and roughage. It tries to remove purine particles from the body. In this way it reduces high uric acid and is helpful in preventing the problem of arthritis. Reduces the risk of arthritis. When purines start accumulating between the bones, a gap is formed which people call gout. Bitter gourd is a powerhouse of iron, magnesium, potassium and vitamin C. It also contains good amounts of calcium, beta-carotene and potassium. You can drink bitter gourd juice to fight arthritis. It reduces pain and helps keep your bones healthy from inside. Therefore, if you have the problem of high uric acid, then take a bitter gourd and grind it. Then filter its juice and add lemon, black salt and salt to it. Then sit comfortably and drink this juice. You can do this work once a day at any time. Do this work at least 3 times a week. You will see your problems reducing.