Coconut water boosts immunity, know more benefits

Vitamins, potassium, magnesium and minerals are found in very high quantities in coconut water. Coconut does not contain cholesterol, so coconut is also helpful in getting rid of obesity. So let’s know about the miraculous properties of coconut water…
Coconut water is delicious as well as beneficial for health. It also contains limited amount of sugar, sodium, protein
Coconut water helps prevent dehydration and also relieves fatigue by replenishing natural salts lost from the body through sweating.
Coconut water proves to be very useful for acne problems. Apply a few drops of coconut water on the face with cotton every night and within a few weeks your skin will become soft and smooth.
Mix a few drops of lemon and a few drops of coconut water and apply it on the face and the whole body, it will greatly benefit the skin.
Regular consumption of coconut water boosts immunity. Due to which the chances of getting many diseases are reduced.