Benefits of eating watermelon: Who does not like to eat watermelon in summer. This is the best fruit of this season. Which gives coolness to the body. Apart from this, it helps in protecting against many diseases. Fiber, potassium, iron, vitamin-A, vitamin-C and many nutrients are found in it. But do you know, some things should be avoided immediately after eating watermelon. So let’s know, what you should not eat after eating watermelon.
milk intake
Drinking milk after eating watermelon can be injurious to health. Actually, watermelon contains vitamin-C. If you drink milk after eating this, then you may have the problem of flatulence.
Protein Rich Foods
Consuming protein rich foods after eating watermelon can be harmful for you. This fruit contains vitamins and minerals. In such a situation, if you consume protein-rich foods like pulses, curd, nuts, etc. after eating watermelon, then it can be harmful for the stomach.
eggs
If you eat eggs after eating watermelon, it can cause indigestion. Eggs contain fatty acids like omega-3 apart from protein and watermelon is rich in water. Eating these two together can cause stomach bloating and constipation.
Avoid consuming these foods immediately after eating watermelon. However, eat anything only after 30 minutes of eating this fruit.
While eating watermelon, note that do not consume it in excess. You can eat this fruit in between breakfast and lunch but avoid eating it at night. This can also cause digestive problems.
