Gourd reduces mental stress, know 9 more benefits

Bottle gourd is made as a vegetable in every household, which most people like to eat, the amount of important nutrients is found in bottle gourd, which protects the body from many dangerous diseases. Due to the high amount of fiber and water in it, people consume it throughout the year. Let us know today how useful gourd can prove to be for us.
Drinking a glass of bottle gourd juice every day on an empty stomach will make your body feel cool and not feel hot.
Its juice is very effective for reducing weight. For best results consume its juice every morning on an empty stomach, you will start losing weight within a few months.
Regular consumption of bottle gourd juice every morning on an empty stomach helps in lowering the cholesterol level in your blood and protects you from heart related diseases.
Gourd has the ability to cure stomach diseases. People who have stomach problems, such as gas, indigestion, and constipation, etc., should wash the gourd along with its peel and put it in hot water to extract its juice. Consuming a cup of juice regularly provides relief in stomach related problems and also reduces acidity.
Your hair roots get covered with dead skin, which adds to the problem. To overcome this, massaging the bottle gourd juice mixed with amla juice is effective.
Drinking half a cup of bottle gourd juice mixed with two teaspoons of honey at bedtime reduces mental stress. Apply gourd oil on the head. When tension increases, drinking a small glass of bottle gourd juice provides relief from tension and anger.
Bottle gourd is beneficial in uterine disorders. That’s why women who have frequent miscarriages or abortions must consume bottle gourd in the form of vegetable or juice for a few days. This will strengthen the uterus and get rid of miscarriage. Gives strength to pregnant woman with gourd juice.
Applying bottle gourd oil to the hair strengthens the hair and reduces dandruff and hair fall.
The effect of gourd juice is cooling, so drinking bottle gourd juice is beneficial in those diseases which cause burning sensation and excessive thirst. Mixing one spoon of honey in a cup of bottle gourd juice and drinking it is beneficial in diseases like body heat, acidity, burning sensation in the stomach, burning sensation in the eyes, bleeding disorders, boils, etc.