Let us know four easy home remedies to get rid of sore throat.
1-desi-pepper
2-Ginger-Honey Black Pepper
3-Cinnamon-Honey
4- Garlic-desi ghee
5- Salt gargle
1-Desi ghee-black pepper
To get rid of sore throat, put half a teaspoon of black pepper powder in two tablespoons of desi ghee, cook it well and drink it slowly while it is hot. The warmth of desi ghee and the anti-bacterial properties of black pepper will give you relief from sore throat. Ayurvedic doctors recommend taking it in limited quantities.
2-Ginger juice-honey black pepper and honey
Femina
It is very effective in curing sore throat. We get relief from cold and flu due to the thermogenic property of ginger. It has anti-inflammatory properties, which protect us from infection. Anti-oxidants are naturally present in honey, which work to strengthen the immune system. Add a pinch of black pepper powder and a teaspoon of honey to one tablespoon of ginger juice. Warm it lightly and consume it.
3-Cinnamon-Honey
Cinnamon is rich in many medicinal properties. Along with creating heat in the body, it will also help you to get rid of sore throat. Mix one teaspoon of cinnamon powder in one tablespoon of honey and eat it slowly. Do not drink water for about half an hour.
4- Garlic-desi ghee
Garlic is rich in anti-biotic, anti-microbial and anti-inflammatory properties. It also has a high amount of sulphur, which works to kill bacteria. Take three to four garlic buds. Cook it well in one tablespoon of desi ghee. Then drink slowly but hot.
5- Warm water-salt gargle
Hot water-salt gargle has been the most indigenous and surefire way to cure sore throat. By doing this, relief is felt within a day. This is a time-tested recipe. Doctors also recommend. Add a pinch of salt to a glass of warm water and gargle gently. Do this two to three times a day. There will be relief from sore throat.
