If you are troubled by uncontrolled periods, then adopt these 5 remedies

Nowadays, not getting menstruation at the right time has become a common problem among women or girls, due to which they remain under a lot of stress and take many types of medicines to treat it. This problem has increased so much that due to this women are not interested in doing any work. Due to periods not coming at the right time, she becomes irritable and hesitates in expressing her feelings to others. By consuming market medicines, one can get relief from this problem for a few days, but by consuming these medicines, one’s mental balance does not remain stable and one is not able to do any work even with her mind. To avoid all this, it is better to adopt home methods. So let us know about these methods… Turmeric is a panacea to get rid of this problem. Turmeric has properties that increase menstrual flow. For this, drinking a glass of turmeric daily is very beneficial. Consuming ginger also provides relief from this problem, because ginger has many properties which are beneficial in eliminating menstrual irregularities. For this, tea made from ginger should be drunk daily. Irregularity of menstruation occurs due to mental stress. For this, raw papaya should be consumed. For this, consume raw papaya juice daily. Using coriander is also good in this problem. Use of juice made from coriander provides relief from this problem. Consume sesame and jaggery so that menstruation can come at the right time. For this, roast a handful of sesame seeds, grind it and then add jaggery powder to it. This is a treatment that helps in balancing hormones.