Fluctuation of blood sugar in the body causes the problem of diabetes. In such a situation, experts always recommend that…
beneficial
Morning breakfast should be light. Many people like to eat parathas, bread-butter and what not for breakfast. But all this…
Rock salt is consumed during fasting, but it is not necessary that it can be consumed during fasting, but it…
In summer, you should take your diet in such a way that it cools down while replenishing the water in…
Sour and sweet tamarind is found in almost every Indian kitchen. Tamarind is rich in many nutrients. It is rich…
The more beneficial the bitter gourd vegetable is, the more its juice is beneficial for our health. Its taste is…
Strong musclesTaking whey protein has a good effect on the muscles and increases the strength of the muscles. That’s why…
Kheer made from bottle gourd is very beneficial for the body. Bottle gourd vegetable is prepared and eaten in almost…
Bad cholesterol starts increasing in the body due to wrong eating. Increasing bad cholesterol increases the risk of heart disease.…
Black grapes are rich in many nutrients. Consuming this will benefit the health. It contains many types of nutrients, which…