exercise

News

Retiree promotes age-old exercise for modern well-being

NIZAMABAD: Driven by his vision for a healthier and more intellectual society, a 68-year-old retired official Ande Jeevan Rao is…

Lifestyle

Exercise In The Evening Is The Most Effective Way To Lowering Blood Sugar Levels: Study

New Delhi: Finding it hard to lower your blood sugar levels? Doing exercises in the evening hours may help, according…

News

Voters told to exercise franchise without fail

Guntur: Principal district judge YVSBG Pardha Saradhi urged voters to exercise their franchise without fail and think before casting their…

Lifestyle

Exercise may boost cognitive function for people with Down syndrome

A study has shown that light, regular exercise can help improve the cognitive, as well as physical health, of adults…

Science

Practicing Focusing on Healthy Eating Is Good for the Heart

NEW YORK: Practising mindfulness focused on healthy eating can be good for the heart, a new study shows, because it…

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