Using more cumin may be heavy.

Cumin: Cumin is a spice which is used to add flavor to food. Some people are so fond of cumin that they like to use it in everything. Many people also like to drink cumin water in the morning because it provides many benefits to the body. Cumin is used in many ways. Whether it is adding tempering to dal or enhancing the taste of raita, cumin enhances the taste of everything. Nutrients like iron, copper, calcium, potassium, manganese, zinc and magnesium, fiber are found in it, which is beneficial in many problems, but do you know that excessive consumption of cumin can also cause harm to you. Know the consequences of excessive use of cumin. Problems with:

stomach irritation

Consuming too much cumin causes heartburn. This can also cause digestive problems. That is why it is often said that cumin should be eaten in limited quantities.

Damage to liver and kidneys

Eating too much cumin can cause liver or kidney damage. Therefore, cumin should be eaten within a limit only. Otherwise the kidney does not function properly. Due to which performance is adversely affected.

burping problem

Eating too much cumin can cause itching and belching. You may also have to face problems due to frequent burping. You and the people around you may have to face problems.

Sugar level decreases

Cumin helps in reducing blood sugar levels. In such a situation, problems like weakness and dizziness start occurring in the body.